Tampilkan postingan dengan label Mental Health Awareness. Tampilkan semua postingan
Tampilkan postingan dengan label Mental Health Awareness. Tampilkan semua postingan

Cara Tetap Waras Hadapi Orang Bermuka Dua di Kantor (Tanpa Bikin Drama)

Kamis, 03 Juli 2025

Kalau ada lomba kesabaran di kantor, aku yakin sebagian dari kita pasti bisa jadi juara. Apalagi kalau udah ngomongin soal colleague yang hobi banget pasang muka beda di tiap kesempatan. Depan atasan iya iya aja, giliran balik badan langsung jadi orang lain. Atau depan kita manis banget, eh di belakang? Jadi ghost storyteller, sibuk cerita versi dia yang bikin kita geleng-geleng kepala. 

Cara Tetap Waras Hadapi Orang Bermuka Dua di Kantor (Tanpa Bikin Drama)
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Healing from the Trauma of a Toxic Workplace: A Personal Journey

Senin, 10 Juni 2024

Walking into the office each day felt like stepping onto a battlefield. The tension in the air was palpable, and the anxiety gnawing at my gut was relentless. For years, I endured a toxic work environment that eroded my self-esteem, drained my energy, and left me questioning my worth. It's taken time, patience, and a lot of self-reflection, but I've finally emerged from the shadows of that experience. Here’s my story of overcoming workplace trauma and reclaiming my peace and confidence. Shall we start now ...

Healing from the Trauma of a Toxic Workplace: A Personal Journey
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How I Stay Sane and Happy as a Working Mom

Rabu, 29 Mei 2024

Hello everyone! Today, I want to share a heartfelt piece of my journey as a working mom. It’s been a roller coaster ride, juggling a career while raising a child. From working through pregnancy to raising my now 13-year-old child, every day has its own set of challenges and rewards. There have been moments of joy, pride, and sometimes guilt and exhaustion. But through it all, I've found ways to stay sane and, most importantly, happy. I hope my story resonates with and inspires other working moms navigating this delicate balance. So, let's start the story now ...

Working Mom
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Why is Self-Love So Important? Here is The Reason …

Selasa, 18 Oktober 2022

For me, who is struggling with mental health issues, I realized that you can manage your mental health by starting to love yourself-first and more. So, in this article I will write the reason why self-love is so important. Shall we start now?

IndiHome
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Mental Health Awareness dan Bedanya dengan Mental Illness

Rabu, 10 Februari 2021

Beberapa tahun belakangan memang sedang ramai pembahasan terkait kesehatan mental atau mental health di dunia nyata ataupun dunia media sosial. Namun, mungkin masih banyak yang sulit membedakan antara mental health awareness dengan mental illness. Well, beb kali ini aku mau membahas tentan mental health awareness dan bedanya dengan mental illness. Shall we start now ...

Mental Health Awareness
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